Benefits of LED Facial

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The progressive path of science has touched every field: lifestyle, apparel, personal care, or beauty. As a result, today, we have innovative solutions for all our care and maintenance needs. LED light facial treatment is one such solution that can help you get smoother and healthier skin. 

However, so many facial choices in the market can confuse you. Some individuals also ask why they should go for LED facial or which LED light color will suit them. It is understandable for people to ask these questions before finalizing a facial treatment course for themselves. We aim to answer your queries with this blog, which highlights the benefits of LED facial skincare. 

What is the LED Facial Treatment? 

According to Medical News Today, “LED light therapy is a popular non-invasive skin treatment for acne, sun damage, wounds, and other skin problems.” 

Web MD states, “LED light therapy is a skin treatment that does not use ultraviolet light. Instead, it uses skin-safe, low-level light in different wavelengths and colors.” 

The first definition can help you understand the basic meaning of LED light therapy or facial. The second definition brings it a level ahead with terms like skin-safe, low-level light, and wavelengths. 

History

Interestingly, NASA developed this technique originally to conduct plant growth experiments on shuttle missions. However, in its development stage, the scientists found experiments promising for wound treatments. 

For Beauty Solutions

The LED facial treatment uses different wavelengths of light than can cure the skin. Hence, beauty professionals and aestheticians use light therapy to regenerate your skin from aging, reducing acne and skin damage. Here are some key points:

  • Unlike other treatments, light therapy with LEDs does not involve cancerous ultraviolet rays. Therefore, experts consider them safe for regular use. 
  • LED light therapy does not usually cause burns, unlike other anti-aging treatments like dermabrasion, chemical peels, and laser therapy. 
  • The best part – it is a safe beauty treatment method and has shown promising results. The treatment is getting popular with individuals who like to try scientific skincare methods with a brilliant safety profile.  
  • You may see rare or no side effects with LED treatment. The side effects can include mild redness, inflammation, and rashes.

How does each LED light affect your skin?

Various LED colors – red, infrared, green, blue, and yellow – have different skin impacts. It is beneficial to know how each color interacts with the skin and helps to eradicate other problems like acne, aging signs, etc. When you have complete information about LED treatment, you can decide which treatment is ideal for your skin type and specific issues. Let’s explore how each color affects the skin. 

  • Red Color

Red-colored LED light is mainly known for its anti-aging effects. It acts as a healing hero for your skin by increasing collagen and elastin production. The red LED can also be practical to lessen fine lines & wrinkles. In addition, it stimulates circulation that helps the skin to glow. Red LED works on fibroblasts, which are skin cells that play a role in the formation of collagen. Collagen is a protein that forms a substantial percentage of connective tissue in the skin and aids in the recovery of damaged skin.

  • Infrared Light

Infrared light is divided into three categories – near-infrared levels, middle-infrared levels, and far-infrared levels. Near-infrared light is ideal for wound healing and improved immune function. The middle-infrared levels can work best to stimulate & increase circulation and can promote muscle relaxation. Finally, far-infrared levels are used for detoxing.

  • Blue Light

Blue LED light is known for its strong antibacterial properties. It can stand powerful against the harmful bacterias that damage the skin. Blue light can reach and destroy bacteria that settles deep in follicles and pores. It is beneficial for congested skin, prone to breakout. You can notice a visible improvement in your skin after this treatment. 

Treatment-providing professionals commonly use blue LED light to treat acne. The light treats acne by lowering sebaceous gland activity, causing them to produce less oil, which can clog hair follicles and cause acne. Blue light also works effectively against Cutibacterium acnes, an acne-causing microbe.

  • Green LED Light 

The research suggests that green light works to reduce the production of melanin. It also lightens and diminishes existing pigmentation. It is also effective in tackling skin itching, irritation, and redness. 

The relaxing impact of green light is due to its absorption into the skin. Green LED helps lighten the hyperpigmentation patches, resulting in a more radiant complexion. The anti-inflammatory characteristics of the relaxing effect help to soothe the skin’s surface. Green LED therapy can treat Dilated capillaries, sagging skin around the eyes, under-eye circles, hyperpigmentation, and sunspots.

  • Yellow Light

Yellow LED light helps to rejuvenate the skin and works well for various skin problems. The therapy can also fast-track wound healing and improve blood circulation to the skin tissues. It can also visibly reduce the signs of aging, including fine lines or wrinkles. 

Yellow light has the ability to enter deep within the skin. Therefore, it can trigger the lymphatic system, helping remove toxins from the concerned skin area. Moreover, it can be effective for skin hydration. 

How does the procedure work?

You need to know how the LED procedure works so you know what to expect in a light therapy clinic. 

Various wavelengths of light in LED lights – blue, yellow, green, and red – penetrate the skin at varying depths. The reach of every LED light is different, and their penetration may trigger biological processes to rejuvenate and heal the skin. 

The treatment uses these different wavelengths to help you achieve glowing skin and cure conditions like acne. 

If any symptoms like redness, inflammation, or itching occur, your doctor or dermatologist can provide you with immediate solutions. 

How safe is blue light for skin?

Generally, blue light therapy treatment is a fast process. It almost always takes place as an outpatient procedure. The photodynamic therapy on high-risk areas for cancer treatment is excluded from this. 

Every individual loves their skin and wants the treatment to be in the best manner possible. When you visit a trusted clinic for LED skin treatment, the professional takes care of everything. For instance – 

  • They apply the medication topically to the treatment area if they use photosynthesizing drugs.
  • The professional may also advise you to stay out of the sunlight to achieve quicker and better results. Exposure to sunlight after treatment can also lead to side effects for some individuals. 

Please note, photodynamic therapy with Blue LED requires you to wear goggles if near eyes or avoid the eye area. 

Relevant Studies

Based on various scientific research, experts believe that blue LED light can significantly reduce activity in the sebaceous glands, small oil-producing skin glands. 

Blue light can also prevent the bacteria that leads to acne formation by causing inflammation. Animal research also suggests blue light can work towards healing third-degree burns.

Generally, LED light treatment is an effective cosmetic procedure, as per studies. Furthermore, these studies indicate that light therapy can be effective for a broad range of skin conditions, such as psoriasis and mild-to-moderate acne. If you have had any allergies in the past, you can always ask your doctor for advice. 

As the American Academy of Dermatology states, most individuals with acne can notice refinement in their symptoms through LED light therapy. However, it is essential to take multiple treatment sessions before seeing the results. The professional may also recommend some follow-up sessions for maintenance. 

Other Treatment Specifications

The treatment sessions can take from 15 to 90 minutes long. The time depends on the area on which treatment takes place – how large it is and other things. Individuals with depression or depression with a pattern can opt for their own light therapy devices for use at home. 

Personal Vs. professional LED devices 

Both personal and professional LED light therapy devices are reliable to use. However, one must consider their convenience while deciding which option they want to choose. If you are a busy professional, who cannot attend sessions dedicatedly, you can opt for a home-use device. There are trusted personal care brands like Celluma that provide safe, proven, and effective products. Celluma light therapy is FDA approved to treat acne, wrinkles, arthritic pain, and muscle spasm. You can easily use the device at home. 

On the other hand, you cannot deny that a professional’s experience and skills can be highly beneficial for your skin. Clinic sessions can produce faster results. Just ensure that you consult a trustworthy service provider like Charene Beauty Services. 

At Charene’s, you can find various services to choose from. Working with only experienced professionals, Sarah aims to provide superior quality services that are economical. For example, anti-aging, calming LED light therapy treatment starts at just $15. 

So, wait no more, consult your doctor and book an appointment today to get a radiant skin and confident look. 

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Enzymes our Little Exfoliating Helpers, Time to Fight those Free Radicals! – Insights by Charene Beauty Salon

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What are enzymes?  How do they help my skin?

Enzymes are proteins, biochemical compounds or macromolecules, that increase the rate of chemical reactions by acting as catalysts.  Created through various processes within plants, animals, and marine and human life, these are crucial life processes. There are over 3,000 enzymes in our bodies.

Enzymes protect the skin against the effects of free radicals and they enable the skin to generate new cells.  Less specialized cells join together to form specialized cells such as skin cells. Atoms, the basic unit of matter, have become unstable when their structure is changed due to at least one unpaired electron is free radicals.  The unstable atoms cause a chain reaction, atoms stealing electrons on and on causing a radical reaction damaging the skins cells.   Protease enzymes are used for skincare.  They are able to break down the proteins holding dead skin cells together.  This aids in the accelerated renewal of healthy cells causing cell turnover by breaking down keratin, the main protein of the epidermis, the top layer of skin, thus exfoliating the skin.

By adding an enzyme mask to your skincare routine once a week or every other week if you exfoliate with a facial scrub or use Retinoids or Alpha Hydroxy Acids.   You can not only help exfoliate your skin you can accelerate cell renewal and turnover and decongest the skin and help soften it for extractions.

Cells stained for keratin and DNA: such parts of life exist because of the whole, but also to sustain it (Photo credit: Wikipedia)

 

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Juicing to Cleanse & For Your Skin: Good or Bad? – Insights by Charene Beauty Salon

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I started doing cleanses and incorporating more juiced drinks into my diet and I personally feel a difference and find it makes my skin looks better!  I shy away from drinks that add sherbert or sorbet and just ask for ice or sometimes yogurt in place of.  I used to think green drinks were disgusting now I love them!

I want to present some articles on cleanses and juicing one that is mainly cons, one that is mainly pros, and one balanced article so that you can decide for yourself if juicing is for you.

 

Balanced

Article by: AIMEE BLANCHETTE, Star Tribune

Juicing is big business, thanks to adherents who swear by its cleansing characteristics. But some health experts say the glass is half-empty.

 The thought of consuming nothing but the juice of green leafy vegetables for five days terrified Jamie Hickok, but she couldn’t ignore the promise of more energy, weight loss and a glowing complexion.

“The first day I was like, ‘Oh, dear God,’ because the green juice tastes like what you smell when the lawn has been mowed,” Hickok said. “Now I call it liquid gold.”

Since Hickok’s first “cleanse” in April, the 37-year-old Minneapolis woman has sipped 19 gallons — more than $1,600 worth — of “liquid gold.”

Pulverizing stalks of kale and bunches of spinach into juice is nothing new. Remember Jack LaLanne’s infomercials? But juicing is seeing a resurgence.

Green smoothies are the new Starbucks for celebrities in New York and Los Angeles, where juice bars are a dime a dozen. Wall Street investors are pouring money into companies that promise to take the guesswork out of juice detox programs. Even right here in our own back yard — where new businesses hawk the fresh-pressed nectars by the bottle — juicing is the diet du jour.

Yet some health experts aren’t convinced.

“The intense interest around juicing is concerning,” said Cassie Bjork, a registered dietitian (www.dietitiancassie.com). “There are a lot of good nutrients in the juice, but the problem is, it’s not balanced.”

But supporters are legion, pushing the practice into the mainstream.

“It’s blown up,” said Arturo Miles, who oversees the Juice Bar at the Wedge Community Co-op in south Minneapolis. “People want to detox, prevent cancer, and juicing is a fast way to absorb nutrients.”

While the juicing industry’s worth is hard to gauge, sales are surging. More than $215 million worth of home juice extractors were sold in 2012, up 71 percent over the year before, according to market-research firm NPD Group. BluePrint Juice Co. grosses more than $20 million a year by delivering prepackaged juices to your doorstep. Individual bottles cost between $8 and $10 at stores such as Whole Foods.

Who’s juicing? Everyone from parents who sneak carrots into their kids’ apple juice to extremists who undergo juice-only detoxes for several days at a time. Proponents claim that when juice is extracted from fruits and vegetables — leaving behind the fibrous pulp — the vitamins, minerals and enzymes are more quickly absorbed. Juicing fanatics claim the benefits include weight loss, elimination of toxins, clearer skin and increased energy.

The daily detox

“Some people think it’s kind of a hippie thing, but I feel better when I’m drinking my veggies rather than eating them,” said Michele Kamenar, 44, of Eagan, who makes a juice for breakfast four days a week, especially when local produce is available. “I get a great boost — feel more alert, less bloated and more satiated.”

Juicing can be a good way to get fruits and vegetables into a diet, but there’s no sound scientific evidence that it’s any healthier than eating whole fruits and vegetables, said Jennifer Nelson, director of clinical nutrition for the Mayo Clinic.

Other nutritionists worry that juicing is being promoted as a quick way to lose weight.

Juicing too much can send a rush of sugar into the bloodstream, Bjork said, which spikes blood sugar levels and is destructive to metabolism. Vegetable-only juicing is a lot better, but Bjork still prefers a balanced smoothie with healthy fat, like avocado.

Skepticism aside, juicing fans continue to replace certain meals — especially breakfast — with green juice.

Tracy Tabery-Weller has given up her usual morning coffee and scones. The 40-year-old Minneapolis woman said juice and smoothies are a good way to mix vegetables into her kids’ diets. When she’s traveling for work, juice bars save her from having to dine out.

“I feel good about putting real nutrients in my body instead of taking vitamins or pills,” she said.

The new juicing

Despite the warnings, new companies are getting into the juicing frenzy, each claiming that their juice is better than the others.

Mike Haugen quietly started his Eden Prairie juice delivery service, the Juice Works, in 2009 for people who want the benefits of juicing but don’t want to do the work themselves. His business has quadrupled and Haugen is now in the process of starting a mobile juice bar to serve his recipes at local health fairs and fitness events.

The newest player in town is Truce, a juice-only store in Uptown started by friends Blaire Molitor and Allie Pohlad. Truce sells six bottled varieties of fresh-pressed juice from its storefront.

At both the Juice Works and Truce, produce is slowly pushed through an industrial-sized masticating juicer. The resulting juice is often referred to as “fresh” or “cold-pressed.” Most home juice extractors are centrifugal, using quick-spinning blades to extract the juice. Some say the heat generated by these more traditional juice extractors destroys nutrients and live enzymes.

“Produce that goes through a centrifugal juicer begins to break down faster — within 45 minutes — versus our fresh-pressed method, which lasts for three days,” Haugen said.

Minneapolis rapper Malik “MaLLy” Watkins is a new convert. For 15 days in April, the 27-year-old drank concoctions of cucumbers, spinach, kale, and pineapple for breakfast and dinner, but ate a regular lunch. His lifestyle change earned him a few razzing from his buddies.

“What rapper do you know who juices and works out every day?” he said.

But Watkins said he feels great while juicing, so he’s not giving it up.

“I’ve turned a whole new leaf,” he said. “I feel inspired. It’s strange — like a new part of my brain has been turned on.”

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Best Beauty Tips & Secrets on Facia Tissues by Charene Beauty Salon

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It is connective tissue fibers, primarily collagen, that form sheets or bands beneath the skin to attach, stabilize, enclose, and separates muscles and other internal organs. Fasciae are classified according to their distinct layers, their functions, and their anatomical location: superficial fascia, deep (or muscle) fascia, and visceral (or parietal) fascia.

Fascia is critical because it actually helps to create the shape of our bodies. Basically, fascia is like a very thin wet suit just under the skin that wraps around each individual muscle and keeps everything in place (including our organs). It’s that thin white stringy layer that you see on a chicken breast when you’re cooking.

When it’s healthy, it’s like clear saran wrap. But injuries, stress, bad posture, emotional behavioral patterns, and poor body maintenance can cause the fascia to get tight, dense, short, and plasticized. This further restricts movement and the alignment and efficiency of the body can be compromised, trapping toxins in the fascia and leading to thicker ‘pockets’ throughout the body—such as those that often form around the waist.

Like ligaments, aponeuroses, and tendons, fasciae are dense regular connective tissues, containing closely packed bundles of collagen fibers oriented in a wavy pattern parallel to the direction of pull. Fasciae are consequently flexible structures able to resist great unidirectional tension forces until the wavy pattern of fibers has been straightened out by the pulling force. These collagen fibers are produced by the fibroblasts located within the fascia.

Fasciae are similar to ligaments and tendons as they are all made of collagen except that ligaments join one bone to another bone, tendons join muscle to bone and fasciae surround muscles or other structures.

The good news is that fascia is malleable and can be repaired—and foam rolling and bodywork are both fantastic ways of releasing all those unhealthy toxins from the fascia and helping to reduce thickness in the body.

Fasciae are normally thought of as passive structures that transmit mechanical tension generated by muscular activities or external forces throughout the body.

The function of muscle fasciae is to reduce friction to minimize the reduction of muscular force. In doing so, fasciae:

Reduces friction between muscles, allowing sliding.[citation needed]
Suspend organs in their cavities.[citation needed]
Transmit movement from muscles to bones.[citation needed]
Provide a supportive and movable wrapping for nerves and blood vessels as they pass through and between muscles.[5][need quotation to verify]